Monday List

I hope everyone had a wonderful extended weekend!!! It was sunny and 77 degrees here in England, probably the only bit of summer well get. And I worked all weekend. I got to watch everyone all sun kissed and in their summery outfits, while scanned all their BBQ groceries.... it couldn't have been more depressing. I even forgot yesterday was Monday.... because right now its Tuesday apparently. I've got the day off today... but its back to being cloudy and cold. I'm getting my hair colored today for the first time in 2 years I am so excited for that!

001. Edit my book review

I wrote up my book review and had Ryan read it over and their were just to many bit that needed to be fixed up. So that will be done for the end of the week.

002. Pray for more warm weather

Of course I have next weekend off, all I want is some warm weather that I can enjoy

003. Workout Workout Workout

I'm just holding steady, not losing weight like I want to. And that's my own fault, I don't get myself to the gym enough. I really want to see a difference for next week. And having this weekend off will be a challenge.

Monday List / Monday Weigh In

It may be Tuesday but I had no time to get on the computer yesterday!

Monday Weigh In 

147.4 

No gym last week, I know fail! But I'm so proud of myself sticking to my diet. Everything has been healthy and under my calories for the day!

001. Finish the last 50 pages of 11.22.63

OH my goodness! Such an amazing book

002. Write my review

I am so excited to share this book and my opinion, I already had everyone at work reading it!

003. Stick to healthy eating

I'm actually enjoying this. I feel great... actually I feel like a new person, lots of energy and I never feel sluggish 

Monday Weight In / Fitness Update

Well its Monday so I got on the scale. I have to say I didn't like having to wait. I usually get on every morning to check. But it did help me stick to my calorie counter. I had it set to lose 1 pound this past week to ease back into it. I'll change it back to 2 for this week. I didn't lose an entire full pound but that's okay.



May.14.12-148.4
May.7.12-149.2


Monday May 14, 2012
20 min cardio on the elliptical. I'm not happy with it. I just couldn't breath today. But I pushed myself to 100 calories burned. Its better than nothing. 


Check out my fitness page to see the progress I have made so far. 

Monday Weigh In

As a way to try and keep myself focused and on track I want to weigh myself every Monday. This way I have something to look forward to. Something that will keep me going. I wont get on the scale until Monday. If I feel that I have a had a good past week then Ill treat myself to something special. Id like it to not always be food, maybe a lazy day, or a trip to a book store, or a mini shopping trip. I'm very excited about this idea. I think it could work. This way I can keep track of it as I go, and in the long run maybe be even more of a motivation than I intend it to be. So here it is my first


Monday Weigh In. 


5/7/12- 149.2


Check out my fitness page to see the progress I have made so far.